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SENSITIVE SOUL SANCTUARY
Group Healing and Embodiment 

Shed overwhelm, embrace confidence and embody YOUR unique radiance.

Get on the waitlist to be the first to hear when doors open.

Does it ever feel like the world is just too much sometimes?

When you’re constantly giving, always trying to keep up, it’s easy to feel overwhelmed and drained.

 

You care so deeply, often to the point where your own needs get lost in the noise.

 

The weight of it all leaves you exhausted and running on empty, wondering how much longer you can keep going like this.

When everything feels overwhelming, and you’re constantly questioning if you’re doing enough, it's hard to see past the chaos.​

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But there is another way, a path that whispers to your heart.

Imagine a space where you can pause and breathe deeply, where the noise fades and your true self emerges.

 

It’s here, in this sacred space, that you can reconnect with your inner wisdom, rediscover your sense of purpose, and embrace a life that feels deeply aligned and fulfilling.

 

Trust that this journey is calling you home, to a place of clarity and peace where you truly belong.

 

The path is unfolding for you; all you need to do is take the first step.

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Welcome to Sensitive Soul Sanctuary.

A Sacred Space for Sensitive Souls

Sensitive Soul Sanctuary is uniquely designed to support you, as a highly sensitive person, to:
 

  • Create a peaceful inner sanctuary amidst outer chaos.
     

  • Learn how to best work with your own energy and heal deep wounds.
     

  • Strengthen the most important relationship in your life - the one that you have with yourself.
     

  • Redefine success on your own terms, focusing on fulfillment and inner alignment rather than societal norms that value productivity and busyness.

SUCCESS STORIES

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"This program awakened my mind to new ways of thinking and offered a safe, supportive space to absorb, experiment and grow. I discovered that I was not alone in the messy middle and that the program was exactly what I needed.

 

The path and tools that Sarah-Beth has charted invited me to look inward for the answers and guided me to a place of greater clarity in many areas of my life. I got closer to my values, explored my boundaries, and challenged old thinking patterns. I’ve started to implement changes and am showing up more present, intentional, and open to joy. I experienced one of my best family vacations this year, despite some hiccups along the way. Going forward, I feel excited to continue using the tools I’ve gained and seeing the ripple effects in my life.

 

If you are on the fence about joining, my advice is to take the leap. Your future self will thank you." 

Rachel Kenney

WHO IS THIS PROGRAM FOR?
Sensitive Soul Sanctuary is for the woman who feels a deep longing to reconnect with her true self.

​This program is for you if:​

  • You are a purpose-driven high achiever.

  • You care deeply for others and may view yourself as an "empath."

  • You are multi-passionate, often pulled in many different directions.

  • You sometimes doubt your abilities and struggle with imposter syndrome.

  • You fiercely love and support others, but are quick to beat yourself up.

  • You consider yourself independent, yet often doubt yourself and spin in indecision.

  • You nurture your family with ease but struggle to prioritize your own needs.

  • You long for clarity, direction, and a stronger sense of self.

​If you’re yearning to rediscover who you are at your core, what you stand for, and what you genuinely want in life, this is your place to come home to yourself.

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PROGRAM FLOW

This 7-month program includes:

7 Group Healing Circles
7 Group Creative Expression Sessions
7 Collective Intuitive Readings
Guided Worksheets and Journal Prompts
Private Group

With option to add
monthly 1:1 sessions with Sarah-Beth

 
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MEET YOUR GUIDE, SARAH-BETH.

Certified Coach and Self-Healing Facilitator

Sarah-Beth Barrett is passionate about empowering sensitive souls heal from hustle culture, reclaim peace and create a nourishing inner sanctuary to authentically thrive in an overstimulating world.

 

She supports high-achieving empaths in shedding the belief that they need to self-sacrifice in order to prove their worth and helps them build the trust to always turn inward, to their inherent wisdom, for validation, guidance and affirmation.

Imagine a life where you no longer feel wrong for who you are.

Instead, you show up every day, unapologetically trusting yourself, your strengths and your decisions.

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Plus, you won't be alone in this journey.

You'll be part of a collective of women supporting you every step of the way.

We meet, learn, heal and grow as a collective.  

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It is a powerful space to be.

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Imagine your experience being amplified by the supportive energy surrounding you.

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IT'S TIME TO ANSWER THE CALL OF YOUR INNER COMPASS.

Listen to your inner whispers and reclaim what truly matters.

 

It's time to honour your needs and embrace the courageous path to freedom and fulfillment.

 

Your soul is calling.

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