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Empathic Shield: Setting Boundaries with Sensitivity
Fri, Jan 05
|Recorded Masterclass
Discover effective strategies to establish boundaries, protect your energy, and embrace your empathy without feeling overwhelmed.
On demand access now available! See Resources page.
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Time & Location
Jan 05, 2024, 2:00 p.m. – 3:00 p.m.
Recorded Masterclass
About the event
Calling all highly sensitive people and empaths: feeling like an emotional sponge?
You can instinctively pick up on what others feel, almost like it's your own.
While it's a unique gift, it's also a challenge.
Over time, this sensitive emotional radar can leave you depleted and tangled in others' emotions, unable to distinguish your own feelings from those you've absorbed.
At the same time, it can feel impossible to set boundaries without feeling like you're neglecting others.
The good news?
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